pH Balance - I talked before about pH balance and the effect it has on your body; a good pH level supports healthy bacteria growth and wards off viruses. A
Tuesday, November 9, 2010
Boost up Your Immunity
It's that time of year again...the season's are changing, the weather's getting colder and coughs and sniffles must be right around the corner...right? No one likes to get sick or feel run down, so this year why don't you try to be proactive with your health and keep your immune system running at optimum performance. There are lots of natural ways to do this and if you've already been following many of my tips, then chances are you are already on your way!