52 weeks of good health....

every week I will share with you a tip to improve your eating habits or lifestyle to help you reach maximum energy levels and increase overall physical and emotional health.

Saturday, February 20, 2010

I'd also like everyone this week to check out this video from TED...


  1. Wow! Thanks for posting this, Wendy. This is certainly a change that needs to happen. Issues such as the ones that Jamie addresses in this video have recently become very important to me. I guess I have finally realized that there is a need for change and that I can do something about it right in my own home. I am trying to cut the crap out of our diet, eat real food, eat home cooked food, etc.. I'm looking forward to seeing where this goes and how it will affect the world.