52 weeks of good health....

every week I will share with you a tip to improve your eating habits or lifestyle to help you reach maximum energy levels and increase overall physical and emotional health.

Monday, May 10, 2010

No blog post this week....

I was away at a wedding over the weekend and didn't get a chance to update my blog. Apologies for anyone who was looking for a new tip....watch for this weeks tip on improving your mood!

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