Squashed Macaroni
2 cups cooked winter squash (butternut, pumpkin, etc.)
1 1/2 cups milk (dairy or non-dairy)
1 tablespoon miso
2 tablespoons tahini
1-2 tablespoon nutritional yeast flakes
1/2 teaspoon sea salt
Black pepper to taste
1/2 teaspoon ground nutmeg
1 1/2 cups milk (dairy or non-dairy)
1 tablespoon miso
2 tablespoons tahini
1-2 tablespoon nutritional yeast flakes
1/2 teaspoon sea salt
Black pepper to taste
1/2 teaspoon ground nutmeg
1 cup spinach
1/4 cup minced fresh parsley
1 pound whole grain elbow macaroni, cooked
1/2 cup walnuts, minced
1/4 cup minced fresh parsley
1 pound whole grain elbow macaroni, cooked
1/2 cup walnuts, minced
Puree squash, milk, miso, tahini, nutritional yeast, salt, pepper, nutmeg, and parsley in blender or food processor until smooth. Pour sauce into medium-size pan, and warm over low heat while pasta cooks.
Toss hot sauce gently with hot pasta until evenly mixed. Pour into a serving bowl. Sprinkle minced walnuts evenly over the top.
Yield: 6 to 8 servings
Enjoy!
Wendy
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